Find Sanctuary in Self-Discovery
Let’s break free from the “stuck” together
Hello and welcome to Jackson Therapy & Consulting. I’m Ronelle, LIMHP.
I help people make sense of life experiences that may feel overwhelming, offering guidance in implementing more effective, meaningful strategies to achieve fulfilling changes and adjustments.
Looking inward is never easy, but you’re worth the hard work.
I’m an advocate for embracing the entirety of life's experiences – whether they're messy, difficult, or broken, as well as joyful, beautiful and simple. When we recognize our resilience and contentment stem from embracing imperfections, we discover freedom from feeling stuck.
I believe every person deserves to have someone in their life that will listen non-judgmentally and offer unbiased counsel. Your thoughts and feelings don't have to define you. There are many different evidence- based strategies that we can explore to help get you to where you want to be.
How I Can Help
01.
Individual Therapy
In our one-on-one sessions, my focus is on you and your needs. We begin by identifying your desired outcomes, followed by exploring your past experiences and challenges, then developing tools that pave a way for fresh perspective and personal development.
02.
Individual Intensives
Individual Intensives are 3–4 consecutive days of extended sessions designed for individuals in the midst of emotional overwhelm, trauma activation, or major life changes. This format is ideal for those experiencing a sudden surfacing of traumatic memories, a destabilizing relationship shift, or a period of acute distress that requires more support than weekly therapy can provide.
By condensing treatment into a focused timeframe, intensives offer a concentrated, structured process grounded in principles from evidence-based trauma treatments that helps you regulate, gain clarity, reconnect with yourself, and move forward with more stability and confidence.
03.
Family Intensives
Family Intensives are designed for families navigating estrangement, long-standing conflict, or dysfunctional relational patterns. Intensives are for families who want a dedicated, accelerated path toward repair, understanding, and long-term relational change.
In this focused, multi-hour structure, we clarify goals, identify communication dynamics, examine negative patterns, support trauma disclosure, and address boundary violations that have impacted trust and connection.
04.
Professional Consultation
I support licensed therapists and allied professionals in refining their niche, strengthening their clinical skills, and deepening their understanding of theoretical practice.
Consultation is designed to help you explore complex cases, navigate nuanced situations and lead with great clarity and confidence. Our work together is collaborative and reflective, rooted in sustained growth and genuine transformation—not quick fixes or surface-level strategies.
My intention is to build a trusted partnership with you by honoring your experience, respecting your expertise, and supporting the evolution of your goals and vision that matter most to your practice.
Is therapy for you?
Ready to feel more balanced, grounded, and in control?
Wanting to understand the past?
Noticing unhelpful thought patterns and behaviors?
Needing boundaries and tools for healthier relationships?
Tired of being limited by your inner critic?
Looking for more self-compassion, kindness and understanding?
Feeling disconnected from yourself or your body?
Frustrated by hormonal changes or the invisible weight of PCOS?
Wanting to be more present in your everyday life?
Seeking care that understands women’s health?
If you connect with any of these, the answer is yes, therapy is for you.
My Therapeutic Approach
My approach to individual therapy is grounded in evidence-based treatments tailored to your needs. I primarily utilize Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Psychodynamic Psychotherapy in sessions.
Sessions are designed to meet you where you are by balancing insight with strategies that help you move from merely enduring to genuinely living. Clients often describe my approach as grounded, collaborative and conversational focused on validation, understanding and forward movement.
Values That Inform My Work
Let’s be genuine. Through honest conversations, I hope to validate you and enable you to live freely and securely in who you are.
Let’s be curious. I operate from a compassionate curiosity that welcomes anyone from all walks of life to explore their most burning questions. The “whys” of life are difficult, but curiosity will move us forward.
Let’s connect. You matter! Therapy can be challenging. My goal is to create a comfortable and welcoming environment as you make vital decisions on your path towards healing.
Let’s “dig in.” Your time is valuable, and I want you to get the most out of this experience. As I get to know you, we’ll identify the best approach to help you take steps toward your goal with timely conversations and suitable interventions.
Let’s collaborate. Our partnership is a team-spirited environment where you feel supported in every conversation. My hope is to make you feel empowered by walking alongside you in this journey.